April Angel 30:46 row
7,270m
Meters
30:46.7
Time
2:07.0
Pace
456
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 125 |
May 08, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.7 | 7,270m | 2:07.0 | 171 | 887 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 30:46.7 | 168m | 2:18.9 | 130 | 748 | 25 |
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Workout Graph
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