April Angel 31:24 row
7,306m
Meters
31:24.0
Time
2:08.9
Pace
453
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 116 |
May 05, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.0 | 7,306m | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 31:24.0 | 346m | 2:01.3 | 196 | 973 | 26 |
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Workout Graph
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