April Angel 31:51 row
7,449m
Meters
31:51.5
Time
2:08.3
Pace
464
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 121 |
May 01, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.5 | 7,449m | 2:08.3 | 166 | 870 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 31:51.5 | 328m | 2:49.9 | 71 | 545 | 25 |
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Workout Graph
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