April Angel 31:51 row
7,449
Meters
31:51.5
Time
2:08.3
Pace
464
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 121 |
May 01, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.5 | 7,449 | 2:08.3 | 166 | 873 | 464 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 |
| 31:51.5 | 328 | 2:49.9 | 71 | 548 | 17 | 25 |
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Workout Graph
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