April Angel 31:33 row
7,388m
Meters
31:33.1
Time
2:08.1
Pace
460
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 121 |
April 29, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.1 | 7,388m | 2:08.1 | 166 | 872 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 31:33.1 | 358m | 2:10.0 | 159 | 847 | 27 |
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Workout Graph
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