April Angel 30:17 row
7,132m
Meters
30:17.8
Time
2:07.4
Pace
444
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 118 |
May 20, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.8 | 7,132m | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 30:17.8 | 56m | 2:38.9 | 87 | 600 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.