April Angel 31:31 row
7,344m
Meters
31:31.5
Time
2:08.7
Pace
454
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 121 |
May 21, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.5 | 7,344m | 2:08.7 | 164 | 864 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 31:31.5 | 363m | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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