April Angel 15:22 row
3,509m
Meters
15:22.7
Time
2:11.4
Pace
214
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 137 |
May 26, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.7 | 3,509m | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 15:22.7 | 49m | 3:51.6 | 28 | 396 | 13 |
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Workout Graph
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