April Angel 30:37 row
7,259m
Meters
30:37.0
Time
2:06.5
Pace
456
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 127 |
June 09, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.0 | 7,259m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 30:37.0 | 119m | 2:35.4 | 93 | 620 | 21 |
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Workout Graph
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