April Angel 42:04 row
9,828m
Meters
42:04.8
Time
2:08.4
Pace
607
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 124 |
June 17, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.8 | 9,828m | 2:08.4 | 165 | 868 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 42:04.8 | 475m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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