April Angel 30:51 row
7,244m
Meters
30:51.6
Time
2:07.8
Pace
450
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 101 |
June 16, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.6 | 7,244m | 2:07.8 | 168 | 877 | 25 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 30:51.6 | 142m | 3:01.6 | 58 | 500 | 21 |
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Workout Graph
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