April Angel 31:40 row
7,389m
Meters
31:40.5
Time
2:08.6
Pace
454
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 127 |
June 19, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.5 | 7,389m | 2:08.6 | 165 | 866 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 31:40.5 | 401m | 2:05.3 | 178 | 912 | 24 |
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Workout Graph
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