April Angel 30:22 row
7,175m
Meters
30:22.7
Time
2:07.0
Pace
447
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 129 |
July 07, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.7 | 7,175m | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 30:22.7 | 64m | 2:57.3 | 63 | 515 | 20 |
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Workout Graph
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