April Angel 31:42 row
7,418m
Meters
31:42.1
Time
2:08.2
Pace
459
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 122 |
July 11, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.1 | 7,418m | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 31:42.1 | 381m | 2:13.9 | 145 | 800 | 23 |
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Workout Graph
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