April Angel 41:06 row
9,607m
Meters
41:06.3
Time
2:08.3
Pace
592
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
July 18, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.3 | 9,607m | 2:08.3 | 165 | 869 | 24 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 41:06.3 | 227m | 2:26.0 | 112 | 686 | 23 |
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Workout Graph
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