April Angel 31:49 row
7,225m
Meters
31:49.9
Time
2:12.1
Pace
434
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 104 |
August 26, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.9 | 7,225m | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 31:49.9 | 415m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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