April Angel 36:01 row
8,116
Meters
36:01.4
Time
2:13.1
Pace
484
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 120 |
August 27, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:01.4 | 8,116 | 2:13.1 | 148 | 810 | 484 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 36:01.4 | 204 | 2:30.4 | 103 | 653 | 11 | 21 |
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Workout Graph
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