April Angel 31:47 row
7,402m
Meters
31:47.6
Time
2:08.8
Pace
458
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 133 |
September 08, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.6 | 7,402m | 2:08.8 | 164 | 862 | 25 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 31:47.6 | 409m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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