April Angel 31:06 row
7,355
Meters
31:06.1
Time
2:06.8
Pace
461
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 130 |
September 13, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.1 | 7,355 | 2:06.8 | 171 | 890 | 461 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 26 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 31:06.1 | 250 | 2:12.2 | 151 | 821 | 16 | 26 |
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Workout Graph
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