April Angel 28:15 row
6,730
Meters
28:15.6
Time
2:05.9
Pace
423
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 128 |
September 16, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.6 | 6,730 | 2:05.9 | 175 | 902 | 423 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 72 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 |
| 28:15.6 | 742 | 2:11.8 | 153 | 826 | 46 | 23 |
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Workout Graph
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