April Angel 28:32 row
6,658
Meters
28:32.8
Time
2:08.6
Pace
410
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 131 |
September 18, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.8 | 6,658 | 2:08.6 | 164 | 861 | 410 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 28:32.8 | 846 | 2:05.7 | 176 | 913 | 54 | 22 |
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Workout Graph
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