April Angel 31:40 row
7,481
Meters
31:40.2
Time
2:07.0
Pace
467
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 127 |
September 22, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.2 | 7,481 | 2:07.0 | 171 | 884 | 467 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 |
| 31:40.2 | 386 | 2:09.7 | 160 | 862 | 24 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.