April Angel 31:40 row
7,481m
Meters
31:40.2
Time
2:07.0
Pace
467
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 127 |
September 22, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 7,481m | 2:07.0 | 171 | 888 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 31:40.2 | 386m | 2:09.7 | 160 | 850 | 22 |
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Workout Graph
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