April Angel 33:33 row
7,747m
Meters
33:33.8
Time
2:09.9
Pace
473
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 123 |
September 23, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.8 | 7,747m | 2:09.9 | 159 | 848 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 33:33.8 | 817m | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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