April Angel 22:20 row
5,213m
Meters
22:20.7
Time
2:08.5
Pace
322
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 101 |
September 28, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.7 | 5,213m | 2:08.5 | 165 | 866 | 25 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 22:20.7 | 546m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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