April Angel 31:59 row
7,445
Meters
31:59.4
Time
2:08.9
Pace
459
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 130 |
October 08, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.4 | 7,445 | 2:08.9 | 163 | 860 | 459 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 31:59.4 | 438 | 2:16.3 | 138 | 814 | 27 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.