April Angel 44:24 row
10,176m
Meters
44:24.0
Time
2:10.8
Pace
619
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 132 |
October 09, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.0 | 10,176m | 2:10.8 | 156 | 837 | 26 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 44:24.0 | 962m | 2:17.2 | 135 | 766 | 25 |
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Workout Graph
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