April Angel 40:40 row
9,518m
Meters
40:40.9
Time
2:08.2
Pace
588
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 128 |
October 21, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.9 | 9,518m | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 40:40.9 | 153m | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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