April Angel 24:48 row
5,658m
Meters
24:48.2
Time
2:11.5
Pace
342
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 128 |
October 26, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,658m | 2:11.5 | 154 | 829 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 24:48.2 | 1,101m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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