April Angel 32:37 row
7,534
Meters
32:37.7
Time
2:09.9
Pace
459
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 124 |
October 31, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.7 | 7,534 | 2:09.9 | 160 | 844 | 459 | 23 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 23 |
| 32:37.7 | 611 | 2:09.0 | 163 | 867 | 38 | 24 |
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Workout Graph
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