April Angel 32:18 row
7,533m
Meters
32:18.6
Time
2:08.6
Pace
467
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 136 |
November 15, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.6 | 7,533m | 2:08.6 | 164 | 865 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 32:18.6 | 519m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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