April Angel 24:07 row
5,492m
Meters
24:07.6
Time
2:11.7
Pace
332
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 126 |
November 16, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 5,492m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 24:07.6 | 933m | 2:12.6 | 150 | 815 | 24 |
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Workout Graph
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