April Angel 31:21 row
7,318m
Meters
31:21.3
Time
2:08.5
Pace
452
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 132 |
November 20, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 7,318m | 2:08.5 | 165 | 867 | 24 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 31:21.3 | 315m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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