April Angel 24:46 row
5,773
Meters
24:46.8
Time
2:08.7
Pace
357
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 131 |
November 23, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.8 | 5,773 | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 24:46.8 | 1,139 | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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