April Angel 33:06 row
7,712m
Meters
33:06.5
Time
2:08.7
Pace
475
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 126 |
November 28, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.5 | 7,712m | 2:08.7 | 164 | 863 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 33:06.5 | 717m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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