April Angel 40:32 row
9,210m
Meters
40:32.1
Time
2:12.0
Pace
557
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 142 |
November 29, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.1 | 9,210m | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 40:32.1 | 86m | 3:06.6 | 54 | 485 | 23 |
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Workout Graph
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