April Angel 13:28 row
3,150m
Meters
13:28.7
Time
2:08.3
Pace
195
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 144 |
November 30, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.7 | 3,150m | 2:08.3 | 165 | 869 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 13:28.7 | 838m | 2:04.5 | 181 | 923 | 23 |
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