April Angel 34:26 row
8,028
Meters
34:26.0
Time
2:08.6
Pace
495
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 129 |
December 05, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:26.0 | 8,028 | 2:08.6 | 164 | 862 | 495 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 34:26.0 | 1,057 | 2:05.8 | 176 | 920 | 68 | 22 |
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Workout Graph
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