April Angel 16:57 row
3,813m
Meters
16:57.1
Time
2:13.3
Pace
228
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 128 |
December 07, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.1 | 3,813m | 2:13.3 | 148 | 807 | 24 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 16:57.1 | 355m | 2:44.9 | 78 | 568 | 24 |
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