April Angel 35:31 row
8,303m
Meters
35:31.5
Time
2:08.3
Pace
512
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 131 |
December 12, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:31.5 | 8,303m | 2:08.3 | 166 | 869 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 35:31.5 | 101m | 2:35.9 | 92 | 617 | 18 |
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Workout Graph
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