April Angel 45:05 row
10,581m
Meters
45:05.3
Time
2:07.8
Pace
657
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 133 |
December 16, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 10,581m | 2:07.8 | 168 | 876 | 24 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 45:05.3 | 1,217m | 2:05.4 | 177 | 910 | 22 |
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Workout Graph
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