April Angel 35:16 row
8,305
Meters
35:16.8
Time
2:07.4
Pace
517
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 133 |
December 17, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:16.8 | 8,305 | 2:07.4 | 169 | 881 | 517 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 |
| 35:16.8 | 34 | 4:07.0 | 23 | 379 | 1 | 12 |
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Workout Graph
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