April Angel 47:38 row
11,045m
Meters
47:38.8
Time
2:09.4
Pace
677
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 127 |
December 18, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.8 | 11,045m | 2:09.4 | 161 | 855 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 47:38.8 | 580m | 2:16.8 | 136 | 769 | 26 |
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Workout Graph
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