April Angel 28:07 row
6,563
Meters
28:07.0
Time
2:08.5
Pace
405
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 122 |
December 21, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.0 | 6,563 | 2:08.5 | 165 | 867 | 405 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 28:07.0 | 733 | 2:07.5 | 169 | 880 | 47 | 23 |
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Workout Graph
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