April Angel 30:07 row
7,174m
Meters
30:07.8
Time
2:05.9
Pace
452
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 129 |
December 22, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,174m | 2:05.9 | 175 | 902 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 30:07.8 | 1,218m | 2:06.3 | 173 | 897 | 23 |
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Workout Graph
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