April Angel 39:27 row
9,282
Meters
39:27.4
Time
2:07.5
Pace
580
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 129 |
December 27, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.4 | 9,282 | 2:07.5 | 169 | 881 | 580 | 24 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 27 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 23 |
| 39:27.4 | 1,052 | 2:07.0 | 170 | 902 | 67 | 22 |
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Workout Graph
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