April Angel 48:41 row
11,286m
Meters
48:41.9
Time
2:09.4
Pace
694
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 126 |
December 28, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.9 | 11,286m | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 48:41.9 | 763m | 2:25.4 | 114 | 691 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.