April Angel 44:03 row
10,266m
Meters
44:03.7
Time
2:08.7
Pace
634
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 128 |
December 30, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.7 | 10,266m | 2:08.7 | 164 | 864 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 44:03.7 | 954m | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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