April Angel 33:19 row
7,820m
Meters
33:19.0
Time
2:07.8
Pace
483
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 130 |
December 31, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.0 | 7,820m | 2:07.8 | 168 | 876 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 33:19.0 | 797m | 2:04.8 | 180 | 919 | 22 |
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Workout Graph
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