April Angel 1:09 row
188m
Meters
1:09.5
Time
3:04.8
Pace
9
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 128 |
December 31, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 188m | 3:04.8 | 55 | 490 | 27 |
| 1:09.5 | 189m | 3:03.8 | 56 | 493 | 27 |
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