April Angel 20:34 row
4,801m
Meters
20:34.3
Time
2:08.5
Pace
295
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 127 |
January 02, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 4,801m | 2:08.5 | 165 | 867 | 22 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 20:34.3 | 125m | 2:17.2 | 136 | 766 | 19 |
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Workout Graph
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