April Angel 28:54 row
6,357m
Meters
28:54.1
Time
2:16.3
Pace
372
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 123 |
January 07, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.1 | 6,357m | 2:16.3 | 138 | 774 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 28:54.1 | 889m | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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